Smoothie Recipes For Weight Loss From Whole Raw Food

Smoothie Recipes For Weight Loss From Whole Raw Food

Article by Anna Beck

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The great way to long term weight reduction is through smoothie recipes for weight loss. It is very simple yet very effective. You can easily follow the recipes from online sources free and downloadable. The smoothie recipes for weight loss can help you with other health benefits also you can incorporate it with your diet plan. You can enjoy the goodness of raw food diet at the same time feel and look healthy and beautiful with your body. Also you can try making your own healthy blended drink at home with the most fresh and organic raw food and ingredients.

Healthy And Natural Smoothie Recipes For Weight Loss

For healthy recipe of blended drink for weight loss avoid using frozen fruits and vegetables. Also avoid using artificial sweeteners and additives instead use the natural fruit juice to sweeten and add flavor to your blended drink. The smoothie recipes for weight loss are composed of fruits and vegetables that are blended until smooth. This will help you to have raw food easily for your body. It can be easily digested unlike eating a whole raw food. This blended drink nutrients can go directly to your body cells. It is a great source of vitamins, nutrients, fiber and other minerals present in fruits and vegetables.

Three Natural Smoothie Recipes For Weight Loss

Ingredients

1/2 cup raspberries

½ cup blueberries

1 cup of apple juice

4 dates (pit removed)

Handful of spinach

2-3 leaves of kale

Handful of parsley

2 tbsp. sunflower seeds

Slice of fresh ginger

Ingredients

1 cup pineapple juice

1 pear sliced

1 cup mango

1 cup pineapple

2 tbsp flax seeds

handful of parsley

3 cup collards or beet greens

1 kiwi

Ingredients

1 1/2 cups water

1 head organic romaine lettuce, chopped

3-4 stalks organic celery

1/2 head of a large bunch or 3/4 of a small bunch of spinach

1 organic apple, cored and chopped

1 organic pear, cored and chopped

1 organic banana

Juice of 1/2 fresh organic lemon

Choose from the recipes and start to gather the ingredients. Put the desired ingredients into a powerful blender and start blending until becomes smooth. Serve it with your favorite drinking glass and enjoy.The smoothie recipes for weight loss help you to achieve your health goal and give you the rapid way to easily consume your raw food allowance. It can give your body a boost of energy and increase your metabolism. Also smoothie recipes for weight loss can correct your body system like helps to proper digestion, can detoxify, can boost immune system and can protect you from other chronic and degenerative diseases. Consider making and drinking smoothie recipes for weight loss and enjoy the goodness it can offer.

About the Author

More of green smoothie weight loss and green smoothie recipe visit Anna Beck’s Blog Site click here.

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whereby the original author’s information and copyright must be included.

Anna Beck

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More of green smoothie weight loss and green smoothie recipe visit Anna Beck’s Blog Site click here.

Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.